Integrative Care for Menopause: Why a Whole-Person Approach Works Best
No two menopause journeys are the same. That’s why a whole-person approach can be so powerful — it considers the physical, emotional, and lifestyle factors that shape your wellbeing.
What is integrative care?
Integrative care combines complementary therapies like acupuncture, kinesiology, nutrition, and counselling to support the body’s natural balance. It’s an evidence-informed model that works alongside conventional medicine and HRT when needed.
Benefits of the whole-person model
- Addresses multiple symptoms together (sleep, energy, mood, pain)
- Encourages long-term resilience and self-care
- Provides coordinated support between modalities
Why women in Canberra choose this approach
Many of our clients appreciate having one clinic that can care for both body and mind — with a gentle, local touch.
