Acupuncture & laser acupuncture for menopause
Acupuncture has been used for thousands of years to restore balance and support the body’s natural healing systems.
Modern clinical research supports its benefits in easing menopause-related symptoms such as hot flushes, sleep disturbance, mood changes, and joint discomfort.
At Natural Menopause Canberra, acupuncture — including gentle needle-free laser acupuncture — is at the heart of many care plans because it’s safe, drug-free, and personalised to your needs.
How acupuncture & laser acupuncture help
Acupuncture works by stimulating precise points on the body to influence the nervous system, circulation, and hormone regulation.
For women who prefer a completely non-invasive approach, laser acupuncture offers the same therapeutic benefits without needles. It uses low-level, focused light on acupuncture points to promote balance, relaxation, and symptom relief — ideal for anyone with needle anxiety, delicate skin, or sensitivity.
Clinical studies suggest both traditional and laser acupuncture can:
- Reduce the frequency and intensity of hot flushes and night sweats
- Improve sleep quality and reduce insomnia
- Ease anxiety, irritability, and mood swings
- Relieve headaches, muscle tension, and joint stiffness
- Support energy, emotional balance, and overall wellbeing
Many women report feeling calmer, more centred, and better rested after treatment — often noticing fewer hot flushes and improved sleep quality.
Acupuncture with or without HRT
One of the strengths of acupuncture is its flexibility. Some women use it as a stand-alone treatment, while others choose it alongside HRT (Hormone Replacement Therapy).
Both traditional and laser acupuncture can safely complement your existing treatment plan.
The Australasian Menopause Society recognises acupuncture as a valuable complementary therapy for managing vasomotor symptoms and sleep disturbances — making it a respected choice whether you’re using HRT, prefer to avoid it, or are unable to take it.
What to expect in a session
Initial consultation:
A thorough discussion of your health history, current symptoms, and goals. We also review any medications, test results, or HRT use (if applicable).
Treatment options:
You can choose between traditional acupuncture using very fine sterile needles, or needle-free laser acupuncture for a completely pain-free experience. Both methods stimulate the same acupuncture points to calm the nervous system and restore balance.
Relaxation:
Sessions typically last 40–50 minutes. Many clients find them deeply calming — some even drift into a light sleep during treatment.
Safety & evidence
- Only sterile, single-use needles are used for traditional acupuncture.
- Laser acupuncture is completely non-invasive and suitable for sensitive skin.
- Side effects are rare and minimal (occasionally mild fatigue or slight redness).
- Research shows both methods are safe and effective for menopause symptoms, especially hot flushes and sleep issues.
- The Australasian Menopause Society recognises acupuncture as a supportive, evidence-informed therapy.
Traditional Chinese Medicine perspective
Traditional Chinese Medicine (TCM) views menopause as a natural transition where the balance of yin and yang shifts.
Acupuncture and laser acupuncture help restore this harmony, calming excess heat, easing restlessness, and supporting emotional and hormonal balance.
This ancient wisdom complements modern medical insight — offering a truly holistic, integrative approach to menopause care.
Why women in Canberra choose us
- Needle-free laser acupuncture option available
- Focused expertise in menopause and women’s health
- Calm, professional clinic in Deakin, ACT
- Over 15 years’ experience in acupuncture and holistic care
- Collaborative approach with your GP and medical team
- Personalised treatment plans with clear goals
Ready to take the first step
with or without needles?
Begin your personalised care journey with a practitioner who listens, understands, and supports you naturally.